Having a massage is an opportunity to take stock of any areas of tightness and congestion in the body and to understand their causes. It can also make the link between spinal, pelvic and cranial alignment and a well-functioning body and mind.
Injuries do not exist in isolation: chronic injuries often develop a complex layering of referred pain and adaptation patterns. I work interactively with clients to set goals, to identify the root cause and to then use the oppropriate techniques and pressure.
